Should I push?
Should I back off?
Am I making this better—or worse?
Should I back off?
Am I making this better—or worse?
When emotions run high, most moms are left guessing.
When emotions run high, most moms are left guessing.
The Brain Zones Toolkit helps you stop guessing.
Here’s what it helps you do—starting today:
Here’s what it helps you do—starting today:
✔︎ Understand what your child’s behavior is really telling you
before reacting to the behavior itself
✔︎Know how to respond based on their brain state
not the moment’s intensity
✔︎ De-escalate emotional blowups without giving in or clamping down
✔︎ Stay grounded as the leader your child needs
even when things get hard
✔︎ Help your child calm faster and feel more capable afterward
This is a calm-first approach—because learning and connection can only happen once the brain feels safe.
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Simple to Use. Surprisingly Powerful.
Simple to Use. Surprisingly Powerful.
Step 1: Print the Visual
Or open it on your phone—the reset starts here.
Step 2: Pick a Zone Together
When emotions rise, connect first—not control.
#3 Use the strategies
Help your child calm their body and reset their brain—with you by their side.
Created by a Mom Who Gets It
Created by a Mom Who Gets It
You don’t need a perfect plan. You just need better tools—and someone who understands.
I’m Angel—an ADHD parenting coach, Registered Nurse, and mom of two. I know what it’s like to feel stuck in the daily chaos, unsure how to help your child through the meltdowns and emotions.
The Brain Zones® Toolkit helped me calm the storm in my own home—and I want the same for you.
What Moms Are Saying
What Moms Are Saying
From Chaos to Connection
From Chaos to Connection
Finally, a Way to Help
Finally, a Way to Help
Hope, Not Perfection
Hope, Not Perfection
These moms were where you are now.
They took one small step—and everything started to shift.
They took one small step—and everything started to shift.
