Parenting ADHD doesn’t have to feel like chaos — here’s your kid-friendly roadmap to calm. 

 Finally understand your child’s big emotions and know exactly how to help them — without yelling, guessing, or second-guessing yourself.  

 ✔︎ See what’s really going on in your child’s brain
✔︎ Connect the big feelings to what they need
✔︎ Do the one thing that brings calm back faster 
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Created by a mom, nurse, and coach who gets it
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Get the Free Brain Zones® Toolkit
How to help ADHD kids manage emotions visual chart How to help ADHD kids manage emotions visual chart
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Here’s How the Brain Zones® Toolkit​​​​​​​ Helps You Calm the Chaos

✔︎ Built for ADHD brains—backed by science, created by a mom
✔︎ Helps your child recognize emotions and reset quickly
✔︎ Works even if nothing else has (no stickers, no lectures)
✔︎ Print it once, use it daily—start seeing change today​​​​​​​
How to help ADHD kids manage emotions visual chart How to help ADHD kids manage emotions visual chart
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Simple to Use. Surprisingly Powerful.

Step 1: Print the Visual
Or open it on your phone—the reset starts here.
​​​​​​​Step 2: Pick a Zone Together​​​​​​​
When emotions rise, connect first—not control.
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#3 Use the strategies
Help your child calm their body and reset their brain—with you by their side.
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Yes, I Want the Free Toolkit

Here’s What You’ll Get (and How It Helps)

✔︎​​​​​​​ The Brain Zones® ​​printable visual
So your child can see what’s going on inside—and start to regulate, not react
✔︎​​​​​​​ A quick-start Parent Guide 
You’ll know exactly what to say and do—no guesswork, no overwhelm
✔︎​​​​​​​ Customizable Kid Version
So your child feels ownership and engagement (with fun add-ons!)
✔︎​​​​​​​ Bonus: Strategy Sheets for Every Zone
Clear, concrete ideas that actually work—especially in tough moments
✔︎​​​​​​​ Follow-up support 
You’re not in this alone—I’ll guide you every step of the way
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Yes, I Want the Free Toolkit
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Created by a Mom Who Gets It

You don’t need a perfect plan. You just need better tools—and someone who understands.

I’m Angel—an ADHD parenting coach, Registered Nurse, and mom of two. I know what it’s like to feel stuck in the daily chaos, unsure how to help your child through the meltdowns and emotions.

The Brain Zones® Toolkit helped me calm the storm in my own home—and I want the same for you.


What Moms Are Saying

From Chaos to Connection

Finally, a Way to Help

Hope, Not Perfection

These moms were where you are now.
They took one small step—and everything started to shift.

Ready to Turn Chaos Into Calm?

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Yes, I Want the Free Toolkit
 Copyright © 2026 Angel McKim, Lithia FL
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