Free Brain Zones Tool: Help Your ADHD Child Calm Big Emotions

What's the Brain Zones?

✅ Designed with ADHD in mind
✅ Therapist-informed, mom-tested
✅ Works even if your child resists typical strategies
✅ Easy to start using today

How to help ADHD kids manage emotions visual chart

Simple to Use. Surprisingly Powerful.

#1 Print the Visual

or open on a device

#2 Pick a Zone together

When emotions rise

#3 Use the strategies

to calm, reset, and reconnect

Send Me the Free Tool

Here’s What You’ll Get:

✅ The Brain Zones printable visual
✅ A quick-start Parent Guide to use it right away
✅ A customizable Kid Version (with fun add-ons!)
✅ Bonus: Tools and strategies to use in each zone
✅ Follow-up support (because you don’t have to do this alone)

Send Me the Free Tool

Created by a Mom Who Gets It

I’m Angel—an ADHD parenting coach, Registered Nurse, and mom of two. I know what it’s like to feel stuck in the daily chaos. The Brain Zones Tool helped me calm the storm—and I want the same for you.